At University Park OBGYN in Sarasota, FL, we understand that the transition into perimenopause and menopause can bring a host of questions and concerns about the changes happening in your body. This natural life stage affects every woman differently, but knowledge is power. Understanding what to expect is the first step toward managing your symptoms and continuing to live a vibrant, healthy life. Learn more below and see how our MonaLisa Touch vaginal rejuvenation treatment can help during this stage of life!
What Menopause & Perimenopause Do to the Body
Hormonal Shifts
The primary driver of menopausal symptoms is the decrease in estrogen production. This hormonal shift can lead to a variety of noticeable changes, including hot flashes, night sweats, and mood swings. Many women also experience sleep disturbances, which can impact daily energy levels and overall well-being. Recognizing these as physiological responses is key and should be discussed with your gynecologist.
Vaginal Health Changes
Lower estrogen levels often lead to vaginal atrophy, a condition characterized by thinning, drying, and inflammation of the vaginal walls. This can cause discomfort, itching, and pain during intercourse. For these specific concerns, we often discuss the benefits of the MonaLisa Touch vaginal rejuvenation treatment as an effective, non-hormonal option to restore tissue health.
Bone & Muscle Integrity
Menopause can potentially accelerate bone density loss, increasing the risk of osteoporosis. Simultaneously, you might notice a decrease in muscle mass and strength. At University Park OBGYN, we emphasize the importance of regular weight-bearing exercises and a diet rich in calcium and vitamin D to help protect your bones and maintain your physical strength through this transition and beyond.
Skin & Hair
Collagen, the protein that keeps your skin firm, can also decrease during menopause, which can lead to increased dryness and wrinkles. You may also notice that your hair becomes thinner and less resilient. These external changes are a normal part of the aging process, and like other symptoms, there are ways to manage them effectively.
Navigating the changes of perimenopause and menopause is a journey you don't have to take alone. While many symptoms are a natural part of this transition, effective treatments are available to improve your comfort and quality of life. From lifestyle adjustments to vaginal rejuvenation, we are here to provide support. Learn how University Park OB/GYN can help you create a personalized care plan!